Peanut Soba Noodles with Tofu, Broccoli & Pineapple

Since I was on vacation in Fiji last week, I missed the first week of Vegan MoFo. So this is my contribution for day 12, even though it’s my first food post of the month. I’ve been craving pineapple, mango, and coconut since leaving that tropical paradise, so I plan on featuring those ingredients in my next few posts!

Vegan Peanut Soba Noodles with Tofu, Broccoli & Pineapple - Vegan & Gluten-Free

I decided to add pineapple to my favorite peanut noodle dish today and it was simply heavenly. The creamy noodles and juicy sweet pineapple complement each other so nicely. To make this satisfying meal, I simply tossed soba noodles with fried tofu, steamed broccoli, fresh pineapple, sesame seeds and the peanut sauce from Julie Hasson’s “Peanut Sesame Noodle” recipe. Delish! While I used Soba (buckwheat) noodles in this version, wholewheat spaghetti is equally great. I often find that wholewheat spaghetti is too dense and “nutty” tasting for tomato-based sauces, but it is excellent in this dish and therefore a great way to sneak more fiber into your diet.

13 thoughts on “Peanut Soba Noodles with Tofu, Broccoli & Pineapple”

  1. This food is delicious and nutritious. This is the occasional meal I eat. It is also a nice and fun meal to look at. It helps to increase digestive power.

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  2. Hi! I really want to share this recipe, but I can’t seem to find the recipe itself (the photo looks awesome). Is the ingredient list and directions posted somewhere else?

    Thanks!

    Reply
    • Hi! If you read the content under the photo, you’ll see that I improvised this recipe using Julie Hasson’s peanut sauce recipe (link above). Sorry, I didn’t write all the other ingredients down, but it should be easily to figure out and adjust based on the people you’re feeding. Hope that helps 🙂

      Reply
  3. When I tried to click on the link to the recipe it says “Page not found” HELP! I NEED to make this. It looks SO yummy…actually…everything on your blog looks amazing and I’m having a hard time choosing what to make 🙂

    Reply
  4. I’ve never in my life added pineapple to a savoury meal… but I can absolutely see it working. And I’m a sucker for anything with peanuts… thanks for the recipe/idea! 🙂

    Reply

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