5-Minute Vegan Taco Salad (Video)

Video: 5-Minute Vegan Taco Salad

Today I’m excited to be sharing something I’ve been wanting to do for a long time: recipe videos! I created my VegangelaTV YouTube channel a few months ago with the goal of sharing quick and easy recipe ideas. For the first video, I decided to share my 5-Minute Vegan Taco Salad. It’s not really a recipe, but just something I throw together whenever I don’t feel like cooking, but still want something super tasty and healthy to eat. Take a look when you have a moment ๐Ÿ™‚

Southwestern Quinoa Salad with Creamy Avocado Dressing

Southwestern Quinoa Salad with Creamy Avocado Dressing - Vegan and Gluten-Free

This Southwestern quinoa salad features pump grape tomatoes, lively corn and orange bell peppers, protein-packed black beans, refreshing cucumber and a creamy avocado dressing. Vegan & Gluten-Free!

Curried Chickpea & Veggie “Noodle” Salad

Curried Chickpea & Veggie โ€œNoodleโ€ Salad

This quick & easy curried chickpea and veggie โ€œnoodleโ€ salad is ready in under 30 minutes and naturally gluten-free! So I took to the kitchen to develop this salad made with raw vegetable “noodles”, chickpeas, and a creamy yellow curry dressing. When lunchtime rolled around last week, I was craving Raw Pad Thai, but with … Read more

Asian Cashew Quinoa Salad

Asian Cashew Quinoa Salad (Vegan & Gluten-Free)

Yesterday’s lunch was inspired by Julie Hasson’s Peanut Sesame Noodles. I halved the dressing and swapped the noodles and peanut butter for quinoa and cashew butter. I also added some red bell pepper (capsicum), carrots, and purple cabbage for color, and some additional raw cashews for extra crunch. The result is an Asian Cashew Quinoa … Read more

Quinoa Salad with Asparagus, Sundried Tomatoes, Olives & Pine Nuts

Quinoa Salad with Asparagus, Sundried Tomatoes, Olives & Pine Nuts (Vegan & Gluten-Free)

This quinoa salad with asparagus, sundried tomatoes, olives and pine nuts is one my new favorites. It’s light and zesty — exactly what I crave during the summer. Before I get into the recipe, I really need to take care of a few housekeeping items that are long overdue! I guess you could call it … Read more

Baby Kale Salad with Raspberries and Maple Pecans

Baby Kale Salad with Raspberries & Maple Pecans - Vegan & Gluten-Free

I want to share my newest obsession: baby kale! It’s so much lighter, and less chewy than regular kale. I actually find that it’s closer to baby spinach. So if you’ve been scared or put-off by regular kale, this could be a great option for you. Is baby kale the “gateway drug” to regular kale? … Read more

Black Rice Salad with Mango and Peanuts

Black Rice Salad with Mango and Peanuts

Happy spring, everyone! Can you believe that winter is already over? I mean, it may not seem like it out there, but before we know it, it will be July. Time flies! What better way to celebrate the end of winter than with a bright and fresh salad? To be perfectly honest, I actually made … Read more

Kale Salad with Creamy Lemon Tahini Dressing

As mentioned previously, I now live really close to one of Toronto’s great Fresh Restaurants and find myself eating there quite often. I’ve come to really enjoy their lemon tahini dressing and decided that it seemed simple enough to attempt to recreate at home. I first worked out this easy tahini dressing a couple months … Read more

Raw Pad Thai

For today’s post, I’d like to share a raw Pad Thai recipe that my mom made for me when I last visited her in Ottawa. She got the recipe from Chatelaine magazine, but it comes from Julie Daniluk’s Meals That Heal Inflammation cookbook. I love how fresh and healthy this dish tastes! In fact, I … Read more

Refreshing Quinoa Salad with Mango, Cucumber, Avocado & Black Beans

Are you lucky enough to be enjoying a Thanksgiving meal this year? Some friends of ours are hosting a dinner for all of us American and Canadian ex-pats and I can’t wait to share a couple of my favorite vegan Thanksgiving recipes with them. Having said that, I can only eat so much stuffing, mashed … Read more

Easy Mexican Chickpea Salad

Easy Mexican Chickpea Salad - Vegan & Gluten-Free

My mom used to make a variation of this Mexican chickpea salad when I was growing up, but she used green onions instead of red ones and didn’t use any cilantro (fresh coriander). I figured that I could get away with red onion since the cilantro adds all that beautiful green color. Go ahead and … Read more

Hijiki Tofu Burgers & Carrot Ginger Dressing

If you love the carrot ginger dressing from Dojoโ€™s restaurant in NYC, then youโ€™ll love this dressing. Itโ€™s great served on a green salad and/or with a Hijiki tofu burger and brown rice. My dad was in the Canadian Armed Forces, so when I was growing up, we moved… a lot! We lived throughout Canada … Read more

Gnocchi Potato Salad with Green Beans & Quinoa

This Gnocchi Potato Salad with Green Beans & Quinoa uses store-bought gnocchi as an alternative to traditional potato salad. And the green beans and quinoa provide a healthy twist on the traditional summer staple. It’s vegan and naturally gluten-free! Yesterday was pretty much a perfect spring day here in Sydney, Australia. It was 22C and there … Read more

Hot & Cold Soba Noodle Salad

Hot & Cold Soba Noodle Salad - Vegan & Gluten-Free

This recipe comes from the January 2011 issue of House&Home magazine. It’s one of the recipes that my mom and I made together when I was home visiting last month. It’s a great little meal and we really liked the contrast of hot and cold in our little soba noodle bowls. We managed to find … Read more

Coconut Rice Salad with Mango, Cucumber and Spicy BBQ Tofu

I saw a shrimp-based version of this recipe in Chatelaine magazine a few years ago and have been serving-up veganized ever since. In fact, made it for my parents when I was home visiting them last month. Instead of shrimp, I use tofu, and I marinade it for a little while before grilling it. The … Read more

Quinoa with Roasted Spiced Chickpeas & Pine Nuts

This is another one of the recipes that my mom made for me while I was visiting in August. The chickpeas and pine nuts offer a great crunch and nutty flavor, while the vinaigrette has a lovely fresh lemony taste that to me, tastes just like summer. Having said that, this would be great any … Read more

Vegan Taco Salad with Homemade Tortilla Bowls

My awesome little mama has been cooking up a storm for me during my stay in Ottawa and I thought it only fair that I return the favor by making her lunch earlier this week. My mom can make pretty much anything, but she had never made taco salads before. And I know that she … Read more

Fresh Restaurant’s Tangled Thai Salad

Fresh Restaurant's Tangled Thai Salad

My mom saw this recipe in Canadian House & Home magazine a few months ago and we made it together for dinner last night. The recipe comes from chef Jennifer Houston at Fresh restaurant in Toronto. I’ve never had the pleasure of eating at Fresh – but after trying this salad, it’s at the top … Read more