Quick & Easy Tofu Sandwich
Prep time
Cook time
Total time
Recipe type: Main, Sandwich
Serves: 1
  • 2 slices of tofu
  • Sprouts or lettuce or baby spinach
  • 2 tomato slices
  • 2 avocado slices (optional)
  • 2 slices vegan bread (gluten-free, as required)
  • vegan mayonnaise
  • vegan margarine (optional)
  • vegetable oil
  • salt and pepper
  1. Heat oil in a frying pan on medium heat. Cook the tofu on both sides until browned.
  2. Season tofu with salt and pepper.
  3. Assemble sandwich using bread, margarine, mayonnaise, tofu, and veggies.
Recipe by Vegangela at http://vegangela.com/2011/06/14/quick-and-easy-tofu-sandwich/