Tropical Breakfast Quinoa & Oatmeal
Prep time
Cook time
Total time
This hearty blend of oatmeal and quinoa flakes takes on a tropical taste with the addition of pineapple and coconut. Vegan.
Recipe type: Breakfast
Serves: 1
  • 1 tbsp dried coconut
  • ¼ cup fresh pinepple
  • ⅓ cup blend of oatmeal and quinoa flakes (I buy whole oats and grind them in my food processor - use gluten-free if necessary)
  • ¾ cup water or soy milk
  1. Toast the coconut in a frying pan or oven until golden. Watch it carefully so that it doesn’t burn!
  2. In the meantime, place the oatmeal & quinoa in a microwave-safe bowl with the water or soymilk. Cook on high for 1.5 minutes. Alternatively, you can cook it in a saucepan for a few minutes on the stove.
  3. Top with the fresh pineapple and toasted coconut. Enjoy!
Recipe by Vegangela at