Coconut Rice Salad with Mango, Cucumber and Spicy BBQ Tofu

I saw a shrimp-based version of this recipe in Chatelaine magazine a few years ago and have been serving-up veganized ever since. In fact, made it for my parents when I was home visiting them last month. Instead of shrimp, I use tofu, and I marinade it for a little while before grilling it. The … Read more

Fresh Tomato, Basil and Lemon Zucchini Pasta

Fresh Tomato, Basil and Lemon Zucchini Pasta - Vegan, Gluten-Free, Low-Carb

This fresh tomato, basil and lemon zucchini pasta is a wonderfully fresh and fragrant dish. It’s another one of the great meals that my little mommy made for me when I was home last month. I love the fact that it uses fresh zucchini (courgettes) as the pasta. I’ve used zucchini as pasta before (normally … Read more

Quinoa with Roasted Spiced Chickpeas & Pine Nuts

This is another one of the recipes that my mom made for me while I was visiting in August. The chickpeas and pine nuts offer a great crunch and nutty flavor, while the vinaigrette has a lovely fresh lemony taste that to me, tastes just like summer. Having said that, this would be great any … Read more

White Bean Mash with Grilled Vegetables

Grilled Mediterranean Veggies on White Bean Mash - Vegan & Gluten-Free

I’ve been making this vegan bean mash for a couple years now, and everyone always enjoys it — even the meat-eaters! I know that it doesn’t seem like much, but it turns a side dish into a main, and is such a lovely way to serve freshly grilled summer produce. It’s a great low-carb alternative … Read more

Green Gazpacho

Green Gazpacho

If you’ve been following my last few posts, you’ll know that I’m currently on vacation in Ottawa Canada. Right now, I’m staying with my parents and it’s actually more of a “semi-vacation” at the moment since I’m working half-days and running around doing a bunch of different errands the rest of the time. My time … Read more

Cauliflower and Lentil Coconut Curry

What do you do if you’re leaving the house for almost a month and you have a head of cauliflower, a couple carrots, and a bunch of fresh coriander (cilantro) left in the fridge? You make Cauliflower and Lentil Coconut Curry! Normally, the “day before vacation” meals are a quick stir-fry of whatever is left … Read more

Basic Hummus

Basic Hummus

I know, I know… not another hummus recipe! A few of my friends here have asked for my humus recipe, and since I’m heading out of town for a month, I wanted to ensure that they had it before I left. I also wanted to share an awesome little trick that I’ve recently learned which … Read more

Raw Vegan Alfredo Sauce with Zucchini Noodles

Raw Vegan Alfredo Sauce with Zucchini Noodles (Low-Carb & Gluten-Free)

This raw vegan Alfredo sauce with zucchini noodles is rich, creamy and better yet, ready in under 30 minutes. And because it’s raw, it’s also naturally gluten-free! I’ve made a few raw dishes in the past that tasted rather bland or seemed like too much effort. This recipe is different because it’s super easy and … Read more

Vegan Caesar Salad

Vegan Caesar Salad - Easy and also Gluten-Free!

My mom makes a killer Caesar salad and it was one my favorite dishes growing up. She left the anchovies out of it for me when I went vegetarian, but when I went vegan a couple years later, it was “bye bye Caesar salad” for me. Over the years, I played around with various ingredients … Read more

Black & White Bean Quinoa Salad

Black & White Bean Quinoa Salad - Vegan & Gluten-Free

My mom subscribes to Canadian Living magazine, and it usually includes a really good vegetarian or vegan recipe. She diligently puts the vegan (or easily made vegan) recipes aside for me, and better yet, she makes a couple of the recipes for me whenever I’m in town. She  made me this black & white bean … Read more

Quick & Easy Tofu Sandwich

Quick & Easy Tofu Sandwich - Vegan & Gluten-Free

This quick & easy tofu sandwich is satisfying and takes next to no time to make. It’s vegan and can easily be made gluten-free! I started making this tofu sandwich back in high school, and although I don’t consider it a real “recipe”, it’s something that I make from time to time when I’m craving … Read more

Chili Soup (Kidney Bean Soup w/ Guacamole)

Chili Soup (Kidney Bean Soup) - Vegan & Gluten-Free

Check out this awesome kidney bean soup. Until I made this the other day, I had never had a kidney-bean based soup before – just the usual black or white bean variety. Well, ladies and gentlemen, I think we have a new favorite. I’ve nicknamed it “chili soup” because it has a wonderful comforting and … Read more

Spicy Peanut Quinoa Salad

Spicy Peanut Quinoa Salad (Vegan, Gluten-Free)

I love peanut butter. Peanut butter cookies, peanut butter dipping sauce, peanut butter out of the jar… peanut butter anything! So when a late-night Google search returned a recipe for quinoa salad with spicy peanut dressing, I didn’t hesitate to bookmark it and use it as inspiration for my lunch the next day, this Spicy Peanut … Read more

Fried Cauliflower, Chickpea and Swiss Chard

Fried Cauliflower, Chickpea and Swiss Chard - Vegan and Gluten-Free

Back in December, I enjoyed a lovely salad of fried cauliflower, chickpeas and silverbeet at Bodega Tapas Bar here in Sydney. It was hardy yet light with highlights of fresh lemon and toasted cumin seeds. As you can tell, I was making a mental note of the ingredients and flavors because I figured that it … Read more

Roasted Cauliflower in Lemon-Tahini Sauce

Roasted Cauliflower in Lemon-Tahini Sauce - Vegan and Gluten-Free

I came across this recipe for Roasted Cauliflower in Lemon-Tahini Sauce on the Vegetarian Times website and it’s really awesome. While I don’t particularly love raw cauliflower, I do love it in low-carb risotto or simply roasted. Even if you’re not a huge cauliflower fan, I still really recommend trying this recipe. Just roasting the cauliflower … Read more

Best Ever Vegan Mac & Cheese

Best Ever Vegan Mac & Cheese (Vegan and Gluten-Free)

Nooch Disclaimer: If you missed my post on Nutritional Yeast, and you’re not familiar with that ingredient, you may want to check it out before reading further because this Vegan Mac & Cheese recipe is very “nooch” dependant. I guess I should start by saying that I’ve probably tried every “cheezy” nutritional yeast sauce out … Read more

Macadamia Macaroons

Macadamia Macaroons

I really love the healthy truffles that I discovered a couple weeks ago but when I went to make them yesterday, I realized that I didn’t have enough walnuts, pecans, or almonds to make them. I did however have a lot of desiccated coconut and really felt like something “coconut-y”. Hmm – I wonder what … Read more