Pistachio-Crusted Maple Dijon Tofu

Pistachio-Crusted Maple Dijon Tofu - Vegan & Gluten-Free

This pistachio-crusted maple dijon tofu looks quite decadent, but it only requires 5 ingredients, is actually very easy to prepare, and is ready in under 30 minutes. Background I saw this recipe for Pistachio-Crusted Salmon a couple years ago in Canadian Living magazine and decided to try it using tofu instead. It works really well, … Read more

Avocado Macadamia Pear Salad

Avocado Macadamia Pear Salad - Vegan & Gluten-Free

I came across this Avocado Macadamia Pear Salad recipe in the Jan/Feb 2011 issue of Sheila magazine. It looked so decadent, I just had to try it. The trick is to have “ripe but firm” avocados on hand when the pears are just ripe. But once you’ve got that under control, the actual salad itself … Read more

Broccoli Guacamole

Healthy Hidden Broccoli Guacamole - Vegan and Gluten-Free

I bookmarked Allyson from Manifest Vegan’s Ghastly Tortilla Chips & Ghoul-camole back in October. Although I’ve made regular guacamole many times since then, it only just occurred to me today to try her version, which includes “broccoli confetti”. All I can say is WOW! I’m actually a bit mad at myself for not trying it … Read more

Avocado Mango Black Bean Salad / Dip

Avocado Mango Black Bean Salad

My mom used to make this recipe and it’s one of my all-time favorites. If you manage to find yourself in that perfect space-time-continuum where you have access to ripe mangoes and avocados at the same time, then this is the perfect recipe. I can’t tell you how great this is – you just have … Read more

Fresh Tomato & Basil Salad

I just couldn’t resist bringing home these gorgeous grape tomatoes and figured that the best way to enjoy them would be as a light and fresh tomato & basil salad. Fresh basil and a high-quality olive oil are the key to making this easy salad taste very gourmet. So I don’t have a big post … Read more

Mushroom Tapenade

Two-Mushroom Tapenade - Vegan & Gluten-Free

I printed out this recipe years ago, but have no idea where it came from. I even did a Google search but couldn’t locate it. Anyway, I’ve made it many times and it’s always been a hit, including last week when I made it for a get-together with friends. I’ve only ever used fresh thyme … Read more

Healthy Breakfast Cookies

Healthy Breakfast Cookies - Vegan and Gluten-Free

I’m always on the lookout for healthy cookie recipes, and was inspired by this one that I found on About.com. I’ve made these healthy breakfast cookies a couple times now, and have modified the recipe a bit each time to get it just right. These are not delicate cookies. They’re dense little fellows… I’m pretty … Read more

Broccoli, Red Bell Pepper & Chickpea Salad

Colorful Chickpea Salad

I spent the day on the beach so I don’t have an elaborate recipe today. However, this Broccoli, Red Bell Pepper & Chickpea Salad is one of my favorite go-to recipes, and it wouldn’t be right not to include it in the Vegan Month of Food initiative. My mom made this salad often when I … Read more

Light & Healthy Potato Salad

Light & Healthy Potato Salad - Vegan & Gluten-Free

Vegan MoFo #18 – I saw these purple potatoes at the grocery store this week and couldn’t resist bringing some home with me. Look at that awesome color! I’m also going “low-carb” next week, and then 100% raw the following week, so I figured I’d go ahead and indulge in some big ol’ potatoes this … Read more

Tropical Breakfast Quinoa & Oatmeal

Tropical Breakfast Quinoa & Oatmeal - Vegan & Gluten-Free

Vegan MoFo #15 – I had some leftover fresh pineapple from my Peanut Soba Noodles w/ Pineapple meal, so I decided to use it for breakfast today. I love having oatmeal for breakfast, but recently, I’ve been using half oatmeal and half quinoa flakes. The quinoa flakes are an excellent source of protein, but they’re a … Read more

Mango Gazpacho

Mango Gazpacho - Raw, Vegan, Gluten-Free

Vegan MoFo #14 – Keeping with my tropical theme this week, here’s a recipe for mango gazpacho, or should I say MMMango gazpacho! It’s slightly adapted from AllRecipes.com. I leave-out the jalapeno pepper and reduce the onion and garlic because I find them to be to strong in the original recipe (and I love garlic and onion)! … Read more

Peanut Soba Noodles with Tofu, Broccoli & Pineapple

Peanut Soba Noodles w/ Pineapple

Since I was on vacation in Fiji last week, I missed the first week of Vegan MoFo. So this is my contribution for day 12, even though it’s my first food post of the month. I’ve been craving pineapple, mango, and coconut since leaving that tropical paradise, so I plan on featuring those ingredients in my … Read more

Vegan Fajitas

Vegan Fajitas

One of my favorite types of food is Mexican food. Maybe it’s the fact that beans+rice make such a great nutritional combination, or that putting guacamole on everything is perfectly acceptable. That’s probably the real reason! Fajitas are so easy because you don’t really need a recipe to make them. I start by lightly-frying some … Read more

Southwest Tofu Scramble

Southwest Tofu Scramble

I love making tofu scramble on the weekends. The ingredients are always a bit of a surprise, as I’ll just use whatever veggies are left-over from the week. Red pepper (capsicum), mushrooms, spinach, rocket… all have been in there at some point. Today, I made a Southwest tofu scramble by topping it with some avocado … Read more

Quick & Easy Chana Masala

Quick & Easy Chana Masala - Vegan & Gluten-Free

I found this vegan Chana Masala recipe on Vegweb.com a few years ago and I probably make it at least once a month. It’s not super authentic, but it’s quick, easy, and tastes great. I love this vegan Chana Masala recipe because it satisfies my 3 basic requirements for weekday meals: It’s quick to prepare … Read more