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Vegan Pumpkin Parfaits

4.5 from 2 reviews

No-cook pumpkin parfaits with ginger snaps and dark chocolate drizzle are a healthier Thanksgiving dessert option. Vegan and Gluten-Free

Ingredients

Scale
  • 2 cups (500 mL) vanilla soy yogurt
  • 1 cup (250 mL) pumpkin puree
  • 1/4 cup brown or raw sugar (optional)
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/8 tsp ground ginger (optional)
  • 4 ginger snap cookies (use gluten-free, as required)
  • 2 squares of dark chocolate
  • Fresh mint (optional)

Instructions

  1. In a bowl, blend soy yogurt, pumpkin, and spices. Taste test and add sugar as required.
  2. Spoon into martini glasses and chill for 1 hour.
  3. Break-up ginger snap cookies and sprinkle them over the pumpkin, or wedge them into the pumpkin whole. Drizzle with chocolate and serve with a sprig of fresh mint.