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Vegan Mashed Cauliflower with Roasted Garlic & Chives

4.9 from 18 reviews

This vegan cauliflower mash / cauliflower puree with roasted garlic, chives, and nutritional yeast is so healthy, they won’t feel guilty asking for seconds! Vegan / Gluten-Free

Ingredients

Scale
  • 1 large cauliflower, chopped into florets
  • 2 big cloves of roasted garlic (see recipe above) (or 1 clove raw garlic)
  • 2 tbsp nutritional yeast
  • 2 tbsp vegan margarine
  • 1 tbsp fresh chives, chopped
  • salt & pepper

Instructions

  1. Chop the head of cauliflower into small florets.
  2. Place cauliflower in a large pot and fill with just enough water to cover the florets.
  3. Bring the water to boil and then reduce the heat to medium-low. Steam until tender, about 6 minutes.
  4. Drain the cauliflower well.
  5. Place the cauliflower in a large bowl, and puree with potato masher or immersion (stick) blender.
  6. Mix in remaining ingredients, seasoning with salt and pepper, to taste.

Keywords: cauliflower, chive, easy, food processor, gluten-free, holiday & special occasion, kid-friendly, low-carb, mash, nut-free, nutritional yeast, oven, soy-free, stove top, vegan