Broccoli Guacamole

I think it’s pretty clear from my last couple posts (and overall recipes) that I love avocados. They’re so rich and creamy and such a beautiful shade of green (my favorite color). If I had to eat one fruit or veggie the rest of my life, avocados would probably be it.

I bookmarked Allyson from Manifest Vegan’s Ghastly Tortilla Chips & Ghoul-camole back in October. Although I’ve made regular guacamole many times since then, it only just occurred to me today to try her version, which includes “broccoli confetti”. All I can say is WOW! I’m actually a bit mad at myself for not trying it sooner, and to be honest, for not thinking of it myself. What an awesome way to sneak broccoli into a snack or as part of a meal. You honestly can’t really taste the broccoli, and in fact, I find that it adds a nice texture to the guacamole, making it thicker and less “goopy” than the usual stuff. As long as I have broccoli and avocados on hand, I’ll be making this version from now on.

Healthy Hidden Broccoli Guacamole - Vegan and Gluten-Free

While I personally like raw broccoli, this would be great recipe for kids, as well as anyone else who may not entirely love the stuff.

I didn’t make Allyson’s super cute ghost tortilla chips, but they’re on my list to try at some point. What a creative way to use-up stale corn tortillas, and they look better than any other tortilla chips out there. Manifest Vegan is easily one of my favorite vegan recipe blogs, and was certainly one of the inspirations for me starting my blog. Check it out when you have a moment. The recipes and photos there are simply awesome!


November 17, 2011 – A reader notified me that Allyson’s recipe is no longer available. So here’s my own guacamole recipe, with added broccoli… x

4.5 from 2 reviews
Healthy Hidden Broccoli Guacamole
Prep time
Total time
No one will know there's hidden broccoli in this delicious guacamole! Vegan and Gluten-Free.
Recipe type: Snack, Appetizer
Serves: 4
  • 2 ripe avocados, diced
  • ¾ cup raw broccoli pieces (no stems) – finely chopped so it’s virtually unrecognizable
  • 1 tomato, diced
  • ¼ cup red onion, minced
  • 1 garlic clove
  • 1 tbsp lemon juice
  • Handful of fresh coriander (cilantro), chopped – optional
  • Salt
  1. Mix all the ingredients except the avocados.
  2. Add the avocados but just gently fold them in so that there are still some chunks.
  3. Season with salt, as needed.


  1. Brian says:

    BROC-A-MOLE There, I said it!!! :-D

  2. Michele says:

    Love this Angela! I’m going to do it for the snacks for Ava’s party!!! It’s a garden theme so I’ll do butterflies and flowers! I LOVE YOUR BLOG!!!

    • vegangela says:

      Hi Michele – Thanks so much for the kind words and I’m so happy to hear that you’ll be able to make this for Ava’s party. Let me know how the cake turns out too! :)

  3. Nuts, MV took her recipe off her website. Do you have a copy saved?

  4. Luisa says:

    This looks great. Is the broccoli raw or cooked?

    • It’s raw. I’ve just updated the recipe so it’s clear now. Thanks!

  5. andrea says:

    Hi, I just tried accessing the other recipe and it came up for me…one addition I see in hers is 1/2 tsp of cinnamon…interesting!

  6. Shockingly undetectable! Like you said, the key is chopping the broccoli into tiny, tiny pieces. My three and five year old boys are devouring it as we speak. I leave the tomatoes out for them, and even without the additional flavor, it still tastes like avocado to me.

    Broccamole for the win!

    My kids have started resisting green smoothies lately, and while they’ll eat one piece of raw broccoli, it really helps to incorporate vegetables into multiple dishes so they get more of them.

What Others Are Saying About This
Leave a Comment

Rate this recipe: