nut-free

Vegan nut-free recipes, including many gluten-free and low-carb options.

February 5, 2014

Southwestern Quinoa Salad with Creamy Avocado Dressing

Southwestern Quinoa Salad with Creamy Avocado Dressing - Vegan and Gluten-Free
January 10, 2014

Almost Raw Cookie Dough Balls

Almost Raw Cookie Dough Balls - Vegan and Gluten-Free
January 9, 2014

Coconut Curry Lentil Soup

Coconut Curry Lentil Soup - Vegan & Gluten-Free
December 11, 2013

Curried Chickpea & Veggie “Noodle” Salad

Curried Chickpea & Veggie “Noodle” Salad
December 5, 2013

Tortilla Pierogies with Truffled Sour Cream

Vegan Tortilla Pierogies with Truffled Sour Cream
November 19, 2013

Quick & Easy Indian Curry Quinoa

Quick & Easy Indian Curry Quinoa
July 7, 2013

Vegan Egg McMuffins

Vegan Egg McMuffins
June 6, 2013

Easy Lemon Lentil Soup

Easy Lemon Lentil Soup - Vegan and Gluten-Free
April 7, 2013

Quinoa Falafel with Avocado Tahini Dressing

Quinoa Falafel with Avocado Tahini Dressing (Vegan, Gluten-Free)
March 24, 2013

Quick & Easy Red Curry Quinoa

Red Curry Quinoa
February 18, 2013

Oven-Baked Mexican Quinoa Casserole

Vegan Mexican Quinoa Casserole
December 21, 2012

Mashed Cauliflower with Roasted Garlic & Chives

Mashed Cauliflower with Roasted Garlic and Chives
October 6, 2012

Kale Salad with Creamy Lemon Tahini Dressing

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July 31, 2012

Fresh Peach Shake

Fresh Peach Shake - Vegan & Gluten-Free
November 22, 2011

Refreshing Quinoa Salad with Mango, Cucumber, Avocado & Black Beans

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November 17, 2011

Carrot Apple Ginger Soup with Coconut Milk

Carrot Apple Ginger Soup with Coconut Milk - Vegan & Gluten-Free
November 11, 2011

Easy Mexican Chickpea Salad

Easy Mexican Chickpea Salad - Vegan & Gluten-Free
October 29, 2011

Orange Julius Protein Shake

Vegan Orange Julius Protein Shake (Gluten-Free)
October 19, 2011

Hijiki Tofu Burgers & Carrot Ginger Dressing

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October 18, 2011

Mushroom Soup

Mushroom Soup
October 12, 2011

Chocolate Banana Muffins with Chickpea Flour

Chocolate Banana Muffins with Chickpea Flour - Moist, packed with protein and best of all: Vegan and Gluten-Free!
October 11, 2011

Broccoli & Potato Soup

Broccoli & Potato Soup - Vegan & Gluten-Free
October 6, 2011

Almost Raw Coconut + Apricot Oat Balls

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July 24, 2011

Basic Hummus

Basic Hummus
May 27, 2011

Healthy Vegan Quinoa Chili

Quinoa Chili - Vegan and Gluten-Free
May 17, 2011

Fried Cauliflower, Chickpea and Swiss Chard

Fried Cauliflower, Chickpea and Swiss Chard - Vegan and Gluten-Free
May 1, 2011

Roasted Cauliflower in Lemon-Tahini Sauce

Roasted Cauliflower in Lemon-Tahini Sauce - Vegan and Gluten-Free
April 23, 2011

White Truffle Popcorn

White Truffle Popcorn - Vegan and Gluten-Free
April 15, 2011

Roasted Fresh Tomato Soup

Roasted Fresh Tomato Soup - The smell of the fresh tomatoes roasting is intoxicating! Vegan & Gluten-Free.
April 1, 2011

General Tao’s Tofu

General Tao’s Tofu - Vegan & Gluten-Free
March 2, 2011

Broccoli Guacamole

Healthy Hidden Broccoli Guacamole - Vegan and Gluten-Free
January 12, 2011

Vegan Enchiladas

Easy Enchiladas (Vegan, Gluten-Free, Low-Fat)
December 2, 2010

Two-Mushroom Tapenade

Two-Mushroom Tapenade - Vegan & Gluten-Free
November 15, 2010

Tropical Breakfast Quinoa & Oatmeal

Tropical Breakfast Quinoa & Oatmeal - Vegan & Gluten-Free
November 14, 2010

Mango Gazpacho

Mango Gazpacho - Raw, Vegan, Gluten-Free
October 27, 2010

Vegan Beetroot Risotto

Beetroot Risotto - Vegan & Gluten-Free
October 15, 2010

Minestrone Soup with Pesto

Minestrone Soup with Pesto
October 2, 2010

Southwest Tofu Scramble

Southwest Tofu Scramble
September 29, 2010

Salt & Pepper Tofu

Salt & Pepper Tofu

Quick & Easy Chana Masala

Quick & Easy Chana Masala - Vegan & Gluten-Free

Vegan Cuts