Print

Vegan Minestrone Soup with Pesto

Minestrone Soup with Pesto
Print Recipe

★★★★★

5 from 3 reviews

This vegan minestrone soup with pesto is chock-full of fresh healthy veggies. It’s vegan, gluten-free and freezer-friendly!

Ingredients

Scale
  • 6 cups vegetable broth
  • 1/4 cup water
  • 3 tbsp. olive oil
  • 1 large onion, finely chopped
  • 1 leek, sliced
  • 2 carrots, finely chopped
  • 1 celery stick, finely chopped
  • 2 garlic cloves, finely chopped
  • 2 potatoes, peeled and diced
  • 1 bay leaf
  • 1 sprig fresh (or 1/4 tsp dried) thyme
  • 3/4 cup peas, fresh or frozen
  • 1 small zucchini, finely chopped
  • 2 cup green or yellow beans, chopped in 3
  • 4 tomatoes, chopped (or 2 punnets of baby/cherry tomatoes, sliced in half)
  • 2 cups cooked or canned beans (I like to mix kidney, garbanzo and/or white beans)
  • salt and pepper
  • pesto sauce, for topping

Instructions

  1. In large saucepan, heat the stock and water until it reaches a simmering point.
  2. In another saucepan, heat the olive oil. Stir in the onion and leek, and cook for 5-6 minutes, or until the onion has softened.
  3. Add the carrots, celery, and garlic, and cook over medium hear, stirring often, for 5 minutes. Add the potatoes and cook for a further 3 minutes.
  4. Add the veggies to the stock and stir well. Add the bay leaf, thyme, and season with salt and pepper. Bring to the boil, then reduce the heat slightly, and leave to cook for 10-12 minutes more.
  5. Stir in the peas, if fresh, and the zucchini, and simmer for 5 minutes. Add the frozen peas, if using, and the chopped tomatoes. Cover the pan, bring slowly to the boil, then simmer further for 5 minutes.
  6. Stir in the beans and simmer for 10 minutes. Adjust salt and pepper, as needed, and simmer for a further 5 minutes.
  7. Serve in warmed bowls, topped with a dollop of fresh pesto.

Notes

Source: Modified from Classic Italian by Valentina Harris

Keywords: basil, bean, carrot, comfort food, favorite, freezer-friendly, gluten-free, low-carb, make-ahead, nut-free, pesto, soy-free, summer, tomato, soup, minestrone, vegan

Find it online: https://vegangela.com/2010/10/15/mmminestrone-soup-with-pesto/