Wholewheat Pineapple Carrot Muffins

These wholewheat pineapple carrot muffins are perfectly fluffy and delicious. The recipe yields 10 regular sized muffins, which can be made ahead as they’re freezer-friendly.

This is a recipe that my mom made for us growing up and I always loved how moist and delicious these muffins were. There’s something about the pineapple/carrot combo that is just so perfect (I’ve got a pineapple carrot cake post coming soon too!)

I’ve since veganized the recipe and made it a bit healthier. See my changes below.

Ingredient Notes — Wholewheat Pineapple Carrot Muffins

  • Sugar: I replaced the white sugar with raw sugar.
  • Flour: I replaced the all-purpose (white) flour with wholewheat. The original recipe made 12 muffins, but I guess that since these don’t rise as much because of the denser flour, this recipe only makes 10.
  • Topping: The topping is optional but highly recommended as it ads a nice initial crunch to the muffins, as well as some healthy omega-3 fatty acids.

Other Notes — Wholewheat Pineapple Carrot Muffins

  • Feel-free to increase the spice. This recipe calls for 1tsp of cinnamon, but feel-free to double it, or replace it with a pumpkin spice mix.
  • Don’t over-mix the batter. As I mentioned in my Vegan Caramel Apple Muffins recipe, it’s good to remember that with all muffin recipes – and especially those containing whole wheat flour – it’s important not to over-mix your batter. You really just want to fold it together a few times. A few lumps here and there are OK. Over-mixing leads to dense/dry muffins – and no one wants that!
  • These freeze very well. These muffins are freezer-friendly, so they can be made ahead of time. Just pop them out of the freezer a few hours before you plan on eating them.
Vegan Pineapple Carrot Muffins

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Vegan Wholewheat Pineapple Carrot Muffins

These wholewheat pineapple carrot muffins are perfectly fluffy and not too sweet. They’re vegan and freezer-friendly.

  • Author: Angela @ Vegangela.com
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 10 1x
  • Category: Dessert, Breakfast, Snack
  • Cuisine: American, Vegan

Ingredients

Scale
  • 1 ½ cups wholewheat (wholemeal) flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • ½ tsp salt
  • 1 tsp cinnamon
  • 2 vegan eggs (Ener-G egg replacer works well)
  • 1 cup raw sugar
  • ⅔ cup vegetable/canola oil
  • 1 tsp vanilla
  • 1 cup crushed pineapple with juice
  • 1 cup grated carrots
  • ¼ cup lightly packed brown sugar
  • ¼ cup chopped walnuts

Instructions

  1. Combine flour, baking powder, baking soda, salt and cinnamon. Stir well to blend.
  2. Beat vegan eggs, sugar, oil and vanilla in mixing bowl. Stir in flour mixture, pineapple and carrots, mixing until all ingredients are moistened.
  3. Fill well-greased muffin cups ¾ full.
  4. Combine brown sugar and nuts for topping. Sprinkle over tops of muffins.
  5. Bake at 350F for 25 to 30 minutes.

Keywords: baking, carrot, Ener-G, freezer-friendly, kid-friendly, muffin, pineapple, walnut

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