These wholewheat pineapple carrot muffins are perfectly fluffy and delicious. The recipe yields 10 regular sized muffins, which can be made ahead as they’re freezer-friendly.
This is a recipe that my mom made for us growing up and I always loved how moist and delicious these muffins were. There’s something about the pineapple/carrot combo that is just so perfect (I’ve got a pineapple carrot cake post coming soon too!)
I’ve since veganized the recipe and made it a bit healthier. See my changes below.
Ingredient Notes — Wholewheat Pineapple Carrot Muffins
- Sugar: I replaced the white sugar with raw sugar.
- Flour: I replaced the all-purpose (white) flour with wholewheat. The original recipe made 12 muffins, but I guess that since these don’t rise as much because of the denser flour, this recipe only makes 10.
- Topping: The topping is optional but highly recommended as it ads a nice initial crunch to the muffins, as well as some healthy omega-3 fatty acids.
Other Notes — Wholewheat Pineapple Carrot Muffins
- Feel-free to increase the spice. This recipe calls for 1tsp of cinnamon, but feel-free to double it, or replace it with a pumpkin spice mix.
- Don’t over-mix the batter. As I mentioned in my Vegan Caramel Apple Muffins recipe, it’s good to remember that with all muffin recipes – and especially those containing whole wheat flour – it’s important not to over-mix your batter. You really just want to fold it together a few times. A few lumps here and there are OK. Over-mixing leads to dense/dry muffins – and no one wants that!
- These freeze very well. These muffins are freezer-friendly, so they can be made ahead of time. Just pop them out of the freezer a few hours before you plan on eating them.
Looking for more muffin recipes?
- Caramel Apple Muffins
- Gluten-Free Chocolate Banana Muffins
- Carrot-Praline Cupcakes
- See all my vegan muffin recipes
Vegan Wholewheat Pineapple Carrot Muffins
These wholewheat pineapple carrot muffins are perfectly fluffy and not too sweet. They’re vegan and freezer-friendly.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Total Time: 45 mins
- Yield: 10 1x
- Category: Dessert, Breakfast, Snack
- Cuisine: American, Vegan
Ingredients
Scale
- 1 ½ cups wholewheat (wholemeal) flour
- 1 tsp baking powder
- 1 tsp baking soda
- ½ tsp salt
- 1 tsp cinnamon
- 2 vegan eggs (Ener-G egg replacer works well)
- 1 cup raw sugar
- ⅔ cup vegetable/canola oil
- 1 tsp vanilla
- 1 cup crushed pineapple with juice
- 1 cup grated carrots
- ¼ cup lightly packed brown sugar
- ¼ cup chopped walnuts
Instructions
- Combine flour, baking powder, baking soda, salt and cinnamon. Stir well to blend.
- Beat vegan eggs, sugar, oil and vanilla in mixing bowl. Stir in flour mixture, pineapple and carrots, mixing until all ingredients are moistened.
- Fill well-greased muffin cups ¾ full.
- Combine brown sugar and nuts for topping. Sprinkle over tops of muffins.
- Bake at 350F for 25 to 30 minutes.
Keywords: baking, carrot, Ener-G, freezer-friendly, kid-friendly, muffin, pineapple, walnut