Pistachio-Crusted Maple Dijon Tofu
A maple syrup-glazed pistachio crust adds a festive note to sliced tofu – Vegan & Gluten-Free
- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 2-3 1x
- Category: Main
- Cuisine: Vegan
Ingredients
Scale
- 1 block firm tofu, sliced into 6 equal pieces
- 1/4 cup maple syrup
- 1 tsp curry powder
- 1 tsp Dijon mustard
- 1/2 cup shelled pistachios
Instructions
- Preheat oven to 400F (200C). Line a baking sheet with foil and spray with oil. Place tofu on foil and sprinkle with salt and pepper. In a bowl, stir maple syrup with curry powder and Dijon. Coarsely chop pistachios. Spoon half of maple mixture over tofu, then sprinkle with pistachios. Spoon remaining maple mixture over nuts.
- Bake in centre of preheated oven for 15 minutes. Excellent served with steamed bok choy and basmati rice.
Notes
Adapted from Canadian Living Magazine
Keywords: curry, dijon, easy, gluten-free, high-protein, low-carb, maple syrup, pistachio, tofu, under 30 minutes, vegan