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Easy Lemon Lentil Soup

Easy Lemon Lentil Soup- Vegan & Gluten-Free

5 from 9 reviews

This lemon lentil soup recipe comes together with pantry staples. It’s protein-packed & deceptively tasty. Vegan & naturally gluten-free!

Ingredients

Scale
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, finely chopped
  • pinch hot red pepper flakes
  • 1 tsp cumin
  • 1.5 cups dry red lentils
  • 6 cups vegetable broth
  • salt and pepper to taste
  • 2 tbsp lemon juice
  • 2 cups kale or spinach, chopped (optional)
  • 2 tbsp fresh parsley (or cilantro / coriander), finely chopped

Instructions

  1. In a large saucepan or dutch oven, heat oil over medium-low heat. Add onion, garlic and hot pepper flakes and cook for 5 minutes.
  2. Add cumin, lentils, broth, salt & pepper, and bring to a boil.
  3. Reduce heat, cover and simmer until lentils are tender and soup is beginning to thicken, about 30 minutes.
  4. Stir in lemon juice and kale/spinach (if using). Serve sprinkled with parsley/cilantro.

Notes

Adapted from: http://www.lentils.ca/recipes/lentil-lemon-soup

Keywords: easy, favorite, freezer-friendly, gluten-free, high-protein, lemon, lentil, make-ahead, nut-free, one-pot, soy-free, stove top, soup