Vegangela 
The weather has been absolutely gorgeous here in Sydney and summer is just around the corner. However, even though it was warm on Tuesday, I was in the mood for a hot soup. Does that ever happen to you? Perhaps it was because I was feeling a little bit run-down, but I just knew that … Read more
These puffed quinoa peanut butter balls are the perfect crunchy (yet healthy) treat. They can be ready to eat in under 30 minutes, and they’re naturally gluten-free! I picked up some puffed quinoa at the health food store this weekend and decided to make a little treat with it. I have a deep and unending … Read more
I bought a big chunk of fresh ginger last week in order to remake my Carrot Ginger Dressing. I adore the smell and taste of fresh ginger and I love using it in my meals because I find that it really “wakes” everything up. The only problem is that I find that fresh ginger goes-off … Read more
My mom used to make a variation of this Mexican chickpea salad when I was growing up, but she used green onions instead of red ones and didn’t use any cilantro (fresh coriander). I figured that I could get away with red onion since the cilantro adds all that beautiful green color. Go ahead and … Read more
With all the excitement of participating in the Vegan Month of Food, I sort of forgot to celebrate the one-year anniversary of Vegangela.com. Working on this blog has been such an enriching experience for me – and even if I were to stop blogging tomorrow, I know that my life has been forever changed by the incredible … Read more
What can I say – I’m a sucker for pasta. I honestly don’t think that I could have been vegan all these years without it. So in honor of Vegan MoFo, I thought it I’d compile a list of my favorites. From the carb-overload variety, to super-healthy options, here are my all-time favorite vegan pasta recipes … Read more
This Indian potato curry is hearty, fragrant, and perfectly spiced. I love this dish because… It’s packed with protein, unlike most potato curries you get from your local takeout joint. It’s creamy but not too saucy, so you don’t necessarily have to eat it with rice. It’s even better the next day, once all the flavors … Read more
I came up with this Orange Julius protein shake recipe about 10 years ago, back when I first started making protein shakes. One day after my morning workout, I was out of frozen berries to add to my protein shake, but I did have some orange juice and a banana on hand. I decided to … Read more
So many amazing-looking pumpkin recipes have come out as part of the Vegan Month of Food. Are you all pumpkined-out though? I hope not, because I have this “rawsome” contribution! This recipe combines traditional pumpkin pie and my decent discovery of raw vegan cheesecake. Even with the cashews and coconut oil, it’s still a lot … Read more
If you love the carrot ginger dressing from Dojo’s restaurant in NYC, then you’ll love this dressing. It’s great served on a green salad and/or with a Hijiki tofu burger and brown rice. My dad was in the Canadian Armed Forces, so when I was growing up, we moved… a lot! We lived throughout Canada … Read more
I first came across this vegan mushroom soup recipe last year and absolutely loved it. You see, other than minestrone soup, I normally really only like puréed soups. Well, to be honest, the first time I made this soup, I puréed it before serving it as well. But this week, I made it as-is and … Read more
This Gnocchi Potato Salad with Green Beans & Quinoa uses store-bought gnocchi as an alternative to traditional potato salad. And the green beans and quinoa provide a healthy twist on the traditional summer staple. It’s vegan and naturally gluten-free! Yesterday was pretty much a perfect spring day here in Sydney, Australia. It was 22C and there … Read more
When I was online-ordering some nutritional yeast the other day, I noticed that the merchant was also selling agar powder (check out my post on agar for more info) so I decided to pick some up. And in the spirit of Vegan MoFo, I decided that it was time to finally take the plunge and … Read more
It’s been a while since I’ve written a piece for my “What’s That?” series and tomorrow’s post will feature this ingredient, so I figured this was a good time to talk about agar. But before I do that, let’s talk about gelatin. I think PeTA put it best when they said: “It’s probably no coincidence … Read more
I realized today that I had two very ripe bananas that I needed to use ASAP. With the price of bananas in Sydney hovering around $13/kilo at the moment, there’s no way that any banana in this house can go to waste. Being a temporary ex-pat, I have limited kitchen supplies. I don’t own a … Read more
My family has been making this Broccoli & Potato Soup for years. It’s comforting, healthy, and freezer-friendly. My partner came home from work with severe flu symptoms yesterday. Aches, chills, sore throat, you know the deal. “No problem,” I thought. “I’ll just go to the freezer and pull out one of the many homemade soups … Read more
I have a treat for you today – a perfect little recipe that can be made from pantry staples or typical weekly groceries: Creamy Cashew Kale & Chickpeas! As much as I’d like to, I don’t get the chance to visit a farmer’s market each week. The truth is that I tend to do most … Read more
When I came across this recipe over at Vegan Good Things back in May, I very swiftly bookmarked it. Anything with peanut butter in it is pretty much awesome in my books. But PB&J? That’s even better. I never thought that it would take me this long to get around to making this recipe, but … Read more