What is Quinoa?

Quinoa

The next topic in my What’s That? series is… Quinoa! I’ve got a few amazing quinoa recipes on the way, and thought it might be nice to first explain the origins and benefits of this genius little grain. Chances are that you’ve seen this ingredient pop-up everywhere over the past couple years – from recipes … Read more

Quinoa-Stuffed Butternut Squash

Quinoa-Stuffed Thanksgiving Squash

This quinoa-stuffed butternut squash is the perfect Thanksgiving / holiday recipe. The butternut squash is stuffed with fragrant quinoa, spinach, mushrooms and pecans. Background – Quinoa-Stuffed Butternut Squash Recipe When One Green Planet approached me last week and and asked if I could submit an original vegan Thanksgiving recipe, I jumped at the chance. Although … Read more

Tropical Breakfast Quinoa & Oatmeal

Tropical Breakfast Quinoa & Oatmeal - Vegan & Gluten-Free

Vegan MoFo #15 – I had some leftover fresh pineapple from my Peanut Soba Noodles w/ Pineapple meal, so I decided to use it for breakfast today. I love having oatmeal for breakfast, but recently, I’ve been using half oatmeal and half quinoa flakes. The quinoa flakes are an excellent source of protein, but they’re a … Read more

5-Minute Vegan Taco Salad (Video)

Video: 5-Minute Vegan Taco Salad

Today I’m excited to be sharing something I’ve been wanting to do for a long time: recipe videos! I created my VegangelaTV YouTube channel a few months ago with the goal of sharing quick and easy recipe ideas. For the first video, I decided to share my 5-Minute Vegan Taco Salad. It’s not really a recipe, but just something I throw together whenever I don’t feel like cooking, but still want something super tasty and healthy to eat. Take a look when you have a moment 🙂

Coconut Curry Lentil Soup

Coconut Curry Lentil Soup - Vegan & Gluten-Free

This Coconut Curry Lentil Soup was inspired by my Easy Lemon Lentil Soup and my Quick & Easy Indian Curry Quinoa recipes. So if you liked those recipes, you’ll want to try this one (and vice versa). It’s grey and cold in Sydney this week. Not anything like what’s going on in North America at … Read more

Curried Chickpea & Veggie “Noodle” Salad

Curried Chickpea & Veggie “Noodle” Salad

This quick & easy curried chickpea and veggie “noodle” salad is ready in under 30 minutes and naturally gluten-free! So I took to the kitchen to develop this salad made with raw vegetable “noodles”, chickpeas, and a creamy yellow curry dressing. When lunchtime rolled around last week, I was craving Raw Pad Thai, but with … Read more

Kitchen Tools I Love

Readers often ask me which tools I use in my kitchen, so I’ve created this page of all all-time favorite and essential vegan kitchen tools: Food Chopper & Immersion Blender This Cuisinart Smart Stick Hand Blender With Whisk & Chopper Attachments is the ONLY electric kitchen appliance I own. I don’t have a Vitamix, or … Read more

Refried Bean Tostadas

Refried Black Bean Tostadas - Vegan & Gluten-Free

I love the colors and flavors of Mexican food. On their own, avocado and cilantro are probably two of my favorite things, but add beans, tomatoes, cumin, and a bit of spice and well… that’s the start of some of my favorite meals, including these Refried Bean Tostadas! Refried beans are so easy to make … Read more

Kale Salad with Creamy Lemon Tahini Dressing

As mentioned previously, I now live really close to one of Toronto’s great Fresh Restaurants and find myself eating there quite often. I’ve come to really enjoy their lemon tahini dressing and decided that it seemed simple enough to attempt to recreate at home. I first worked out this easy tahini dressing a couple months … Read more

My Favorite Summer Salads

My Favorite Salads

Judging by the recent comments that I’ve been receiving, pretty much everyone in the northern hemisphere is looking to beat the summer heat with some easy and fresh-tasting salads. So I thought I’d share some of my all-time favorites with you, including the ones that I’ve been making the past couple weeks, now that I have a … Read more

Tips & Tricks

Here’s a directory of all the little tips and tricks that I’ve shared within my posts. I’ll be adding to this page every now and then, so stay tuned for new info. Let me know if you have any questions! Vegan Ingredients Confused about some of the vegan ingredients mentioned on this site? Check out … Read more

Easy Mexican Chickpea Salad

Easy Mexican Chickpea Salad - Vegan & Gluten-Free

My mom used to make a variation of this Mexican chickpea salad when I was growing up, but she used green onions instead of red ones and didn’t use any cilantro (fresh coriander). I figured that I could get away with red onion since the cilantro adds all that beautiful green color. Go ahead and … Read more

Hijiki Tofu Burgers & Carrot Ginger Dressing

If you love the carrot ginger dressing from Dojo’s restaurant in NYC, then you’ll love this dressing. It’s great served on a green salad and/or with a Hijiki tofu burger and brown rice. My dad was in the Canadian Armed Forces, so when I was growing up, we moved… a lot! We lived throughout Canada … Read more

Creamy Cashew Kale & Chickpeas

Creamy Cashew Kale & Chickpeas - Vegan & Gluten-Free

I have a treat for you today – a perfect little recipe that can be made from pantry staples or typical weekly groceries: Creamy Cashew Kale & Chickpeas! As much as I’d like to, I don’t get the chance to visit a farmer’s market each week. The truth is that I tend to do most … Read more

Almost Raw Coconut + Apricot Oat Balls

I’m not really someone who craves sweets, but last week, I got a craving that I just couldn’t shake. In particular, I was craving something coconut-y, but didn’t want to go to the effort of making macaroons or cookies. Ideally, it would be healthy and wouldn’t require turning on the oven. Thankfully, I had a … Read more

Vegan Taco Salad with Homemade Tortilla Bowls

My awesome little mama has been cooking up a storm for me during my stay in Ottawa and I thought it only fair that I return the favor by making her lunch earlier this week. My mom can make pretty much anything, but she had never made taco salads before. And I know that she … Read more

Fresh Restaurant’s Tangled Thai Salad

Fresh Restaurant's Tangled Thai Salad

My mom saw this recipe in Canadian House & Home magazine a few months ago and we made it together for dinner last night. The recipe comes from chef Jennifer Houston at Fresh restaurant in Toronto. I’ve never had the pleasure of eating at Fresh – but after trying this salad, it’s at the top … Read more

Tofu with Thai Coconut Peanut Sauce

Tofu with Thai Coconut Peanut Sauce - Vegan and Gluten-Free

Love Thai food? Then this recipe is for you! Simply add your favorite vegetables and an optional rice/quinoa base, and you can enjoy this restaurant-worthy dish in the comfort of your own home (possibly in the less time than you’d be waiting for a bland take-away)!