Quick & Easy Tofu Sandwich

Quick & Easy Tofu Sandwich - Vegan & Gluten-Free

This quick & easy tofu sandwich is satisfying and takes next to no time to make. It’s vegan and can easily be made gluten-free! I started making this tofu sandwich back in high school, and although I don’t consider it a real “recipe”, it’s something that I make from time to time when I’m craving … Read more

Mushroom Mini Quiches

Mushroom Mini Quiches

Warning: this is another post for mushroom-lovers. If you’re not a fan of them, then you may want to escape to chocolate-land and forget that you ever saw this. Ok, onto the fungi. Once again, I have gone overboard at the farmer’s markets, and last week I found myself with way too many mushrooms. What can I … Read more

Chili Soup (Kidney Bean Soup w/ Guacamole)

Chili Soup (Kidney Bean Soup) - Vegan & Gluten-Free

Check out this awesome kidney bean soup. Until I made this the other day, I had never had a kidney-bean based soup before – just the usual black or white bean variety. Well, ladies and gentlemen, I think we have a new favorite. I’ve nicknamed it “chili soup” because it has a wonderful comforting and … Read more

Spicy Peanut Quinoa Salad

Spicy Peanut Quinoa Salad (Vegan, Gluten-Free)

I love peanut butter. Peanut butter cookies, peanut butter dipping sauce, peanut butter out of the jar… peanut butter anything! So when a late-night Google search returned a recipe for quinoa salad with spicy peanut dressing, I didn’t hesitate to bookmark it and use it as inspiration for my lunch the next day, this Spicy Peanut … Read more

Healthy Vegan Quinoa Chili

Quinoa Chili - Vegan and Gluten-Free

About 5 years ago, I veganized my mom’s chili recipe by replacing the ground beef with Yves veggie ground round. I made it like that for years, doubling the recipe, and freezing it so that there was always a warm comforting meal available at the drop of a hat. Then I moved to Sydney, Australia, … Read more

Fried Cauliflower, Chickpea and Swiss Chard

Fried Cauliflower, Chickpea and Swiss Chard - Vegan and Gluten-Free

Back in December, I enjoyed a lovely salad of fried cauliflower, chickpeas and silverbeet at Bodega Tapas Bar here in Sydney. It was hardy yet light with highlights of fresh lemon and toasted cumin seeds. As you can tell, I was making a mental note of the ingredients and flavors because I figured that it … Read more

Roasted Butternut Squash, Lime & Coconut Soup

Roasted Butternut Squash, Lime & Coconut Soup (Vegan, Gluten-Free)

I cut this soup recipe out of the Ottawa Citizen newspaper many years ago – and it’s been one of my favorites ever since. The coconut milk makes it so rich and creamy and the cilantro (fresh coriander) and lime give it such a fresh, summer-taste, any time of the year. I veganized the original … Read more

Cauliflower Purée with Mushroom Compote, Seared King Mushroom and Shitake Bacon

Cauliflower Puree with Mushroom Compote, Seared King Mushroom and Shitake Bacon - Vegan & Gluten-Free

Warning: if you suffer from Mycophobia (fear of mushrooms), you should turn back now or maybe read this nice post on swiss chard. For everyone else, welcome to the mushroom orgy! I cut the Cauliflower Purée with Mushroom Compote recipe from the LCBO’s Food&Drink magazine back in 2009 and have been lugging it around with me … Read more

Roasted Cauliflower in Lemon-Tahini Sauce

Roasted Cauliflower in Lemon-Tahini Sauce - Vegan and Gluten-Free

I came across this recipe for Roasted Cauliflower in Lemon-Tahini Sauce on the Vegetarian Times website and it’s really awesome. While I don’t particularly love raw cauliflower, I do love it in low-carb risotto or simply roasted. Even if you’re not a huge cauliflower fan, I still really recommend trying this recipe. Just roasting the cauliflower … Read more

Vegan Tapas Ideas

Vegan Tapas Recipes

If you’re like me, you love sharing small plates of food with friends. Everyone gets to sample a wider variety of food that way and it makes the whole dining experience much more informal and therefore more personal. The term Tapas has been traditionally to describe this type of Spanish dinning, but  increasingly, many other varieties … Read more

Best Ever Vegan Mac & Cheese

Best Ever Vegan Mac & Cheese (Vegan and Gluten-Free)

Nooch Disclaimer: If you missed my post on Nutritional Yeast, and you’re not familiar with that ingredient, you may want to check it out before reading further because this Vegan Mac & Cheese recipe is very “nooch” dependant. I guess I should start by saying that I’ve probably tried every “cheezy” nutritional yeast sauce out … Read more

Versatile Vegan Quiche

Versatile Vegan Quiche

Yesterday, I happened upon a package of puff pastry dough in my freezer and decided that it was about time that I use it. The other items in my fridge and pantry inspired me to come up with this vegan quiche, which was really yummy and which I’ll definitely make again. I used a lot … Read more

Roasted Fresh Tomato Soup

Roasted Fresh Tomato Soup - The smell of the fresh tomatoes roasting is intoxicating! Vegan & Gluten-Free.

The best part of this roasted fresh tomato soup (other than the taste), is the aroma that will fill your home when making it! I got a little carried away at the farmer’s market last week and found myself with too many tomatoes. I didn’t really feel like making the obvious thing (pasta sauce) so … Read more

Macadamia Macaroons

Macadamia Macaroons

I really love the healthy truffles that I discovered a couple weeks ago but when I went to make them yesterday, I realized that I didn’t have enough walnuts, pecans, or almonds to make them. I did however have a lot of desiccated coconut and really felt like something “coconut-y”. Hmm – I wonder what … Read more

Easy Oven-Baked Tomato Risotto

Easy Oven-Baked Tomato Risotto - Vegan & Gluten-Free

This is a really easy risotto recipe. It uses basic ingredients, and if you have a pot that can be used on the stove as well as in the oven, then it becomes a one-pot meal. Because it is finished in the oven, you’ve got creamy tomato risotto in no time – without all the … Read more

Everyday Healthy Truffles

Everyday Healthy Truffles - Vegan and Gluten-Free

These everyday healthy truffles are a sweet treat without the guilt. While I make some pretty awesome vegan truffles, they’re a little bit of a mess to put together and certainly not something you’d want to eat everyday. However, these little guys are full of healthy ingredients and they’re super easy to make. If you … Read more