Quinoa Granola with Coconut and Chia Seeds
A healthy granola made with quinoa flakes, shredded coconut, nuts and seeds. Perfect with plant-based yogurt/milk. Vegan and Gluten-Free!
Vegan Breakfast Recipes
A collection of vegan breakfast recipes, including many gluten-free and low-carb, and one-pot options.
Vegan Egg McMuffins
Some mornings are special and require a little more effort than a bowl of cereal or oatmeal. This is one of those mornings. Because these are Vegan Egg McMuffins! I haven’t posted many breakfast recipes over the years. That’s because my normal breakfasts consists of one or some of the following: fruit protein shake oatmeal … Read more
Fresh Peach Shake
A great way to enjoy fresh peaches (other than straight up), is to blend them into a cool fresh peach shake. My mom used to make these for me growing up and they’re such an easy and refreshing sweet treat. When most people think of summer, they imagine a slice of watermelon, a tart glass … Read more
Orange Julius Protein Shake
I came up with this Orange Julius protein shake recipe about 10 years ago, back when I first started making protein shakes. One day after my morning workout, I was out of frozen berries to add to my protein shake, but I did have some orange juice and a banana on hand. I decided to … Read more
Almost Raw Coconut + Apricot Oat Balls
I’m not really someone who craves sweets, but last week, I got a craving that I just couldn’t shake. In particular, I was craving something coconut-y, but didn’t want to go to the effort of making macaroons or cookies. Ideally, it would be healthy and wouldn’t require turning on the oven. Thankfully, I had a … Read more
Everyday Healthy Truffles
These everyday healthy truffles are a sweet treat without the guilt. While I make some pretty awesome vegan truffles, they’re a little bit of a mess to put together and certainly not something you’d want to eat everyday. However, these little guys are full of healthy ingredients and they’re super easy to make. If you … Read more
Healthy Breakfast Cookies
I’m always on the lookout for healthy cookie recipes, and was inspired by this one that I found on About.com. I’ve made these healthy breakfast cookies a couple times now, and have modified the recipe a bit each time to get it just right. These are not delicate cookies. They’re dense little fellows… I’m pretty … Read more
Tropical Breakfast Quinoa & Oatmeal
Vegan MoFo #15 – I had some leftover fresh pineapple from my Peanut Soba Noodles w/ Pineapple meal, so I decided to use it for breakfast today. I love having oatmeal for breakfast, but recently, I’ve been using half oatmeal and half quinoa flakes. The quinoa flakes are an excellent source of protein, but they’re a … Read more
Caramel Apple Muffins
These caramel apple muffins are one of my favorite vegan muffin recipes. The crumbly, sugary topping makes them taste like gooey caramel apples — minus the sticky fingers and face! You could leave out the topping to make these a bit healthier, but it really adds a great taste and texture to these muffins. Go … Read more
Southwest Tofu Scramble
I love making tofu scramble on the weekends. The ingredients are always a bit of a surprise, as I’ll just use whatever veggies are left-over from the week. Red pepper (capsicum), mushrooms, spinach, rocket… all have been in there at some point. Today, I made a Southwest tofu scramble by topping it with some avocado … Read more