A collection of healthy vegan mains & vegan entrées, including many gluten-free and low-carb options.
If you love the carrot ginger dressing from Dojo’s restaurant in NYC, then you’ll love this dressing. It’s great served on a green salad and/or with a Hijiki tofu burger and brown rice. My dad was in the Canadian Armed Forces, so when I was growing up, we moved… a lot! We lived throughout Canada … Read more
This Gnocchi Potato Salad with Green Beans & Quinoa uses store-bought gnocchi as an alternative to traditional potato salad. And the green beans and quinoa provide a healthy twist on the traditional summer staple. It’s vegan and naturally gluten-free! Yesterday was pretty much a perfect spring day here in Sydney, Australia. It was 22C and there … Read more
I have a treat for you today – a perfect little recipe that can be made from pantry staples or typical weekly groceries: Creamy Cashew Kale & Chickpeas! As much as I’d like to, I don’t get the chance to visit a farmer’s market each week. The truth is that I tend to do most … Read more
Earlier this week, I was craving my usual salt and pepper tofu, and it occurred to me that I had everything on hand in the fridge to pull it together. But I was also in the mood for something a bit “fancy” so I decided to try a different take on it. Introducing my Elegant Salt … Read more
This recipe comes from the January 2011 issue of House&Home magazine. It’s one of the recipes that my mom and I made together when I was home visiting last month. It’s a great little meal and we really liked the contrast of hot and cold in our little soba noodle bowls. We managed to find … Read more
I saw a shrimp-based version of this recipe in Chatelaine magazine a few years ago and have been serving-up veganized ever since. In fact, made it for my parents when I was home visiting them last month. Instead of shrimp, I use tofu, and I marinade it for a little while before grilling it. The … Read more
This fresh tomato, basil and lemon zucchini pasta is a wonderfully fresh and fragrant dish. It’s another one of the great meals that my little mommy made for me when I was home last month. I love the fact that it uses fresh zucchini (courgettes) as the pasta. I’ve used zucchini as pasta before (normally … Read more
I’ve been making this vegan bean mash for a couple years now, and everyone always enjoys it — even the meat-eaters! I know that it doesn’t seem like much, but it turns a side dish into a main, and is such a lovely way to serve freshly grilled summer produce. It’s a great low-carb alternative … Read more
My awesome little mama has been cooking up a storm for me during my stay in Ottawa and I thought it only fair that I return the favor by making her lunch earlier this week. My mom can make pretty much anything, but she had never made taco salads before. And I know that she … Read more
My mom saw this recipe in Canadian House & Home magazine a few months ago and we made it together for dinner last night. The recipe comes from chef Jennifer Houston at Fresh restaurant in Toronto. I’ve never had the pleasure of eating at Fresh – but after trying this salad, it’s at the top … Read more
What do you do if you’re leaving the house for almost a month and you have a head of cauliflower, a couple carrots, and a bunch of fresh coriander (cilantro) left in the fridge? You make Cauliflower and Lentil Coconut Curry! Normally, the “day before vacation” meals are a quick stir-fry of whatever is left … Read more
This raw vegan Alfredo sauce with zucchini noodles is rich, creamy and better yet, ready in under 30 minutes. And because it’s raw, it’s also naturally gluten-free! I’ve made a few raw dishes in the past that tasted rather bland or seemed like too much effort. This recipe is different because it’s super easy and … Read more
Love Thai food? Then this recipe is for you! Simply add your favorite vegetables and an optional rice/quinoa base, and you can enjoy this restaurant-worthy dish in the comfort of your own home (possibly in the less time than you’d be waiting for a bland take-away)!
My mom subscribes to Canadian Living magazine, and it usually includes a really good vegetarian or vegan recipe. She diligently puts the vegan (or easily made vegan) recipes aside for me, and better yet, she makes a couple of the recipes for me whenever I’m in town. She made me this black & white bean … Read more
This quick & easy tofu sandwich is satisfying and takes next to no time to make. It’s vegan and can easily be made gluten-free! I started making this tofu sandwich back in high school, and although I don’t consider it a real “recipe”, it’s something that I make from time to time when I’m craving … Read more
Warning: this is another post for mushroom-lovers. If you’re not a fan of them, then you may want to escape to chocolate-land and forget that you ever saw this. Ok, onto the fungi. Once again, I have gone overboard at the farmer’s markets, and last week I found myself with way too many mushrooms. What can I … Read more
I love peanut butter. Peanut butter cookies, peanut butter dipping sauce, peanut butter out of the jar… peanut butter anything! So when a late-night Google search returned a recipe for quinoa salad with spicy peanut dressing, I didn’t hesitate to bookmark it and use it as inspiration for my lunch the next day, this Spicy Peanut … Read more
About 5 years ago, I veganized my mom’s chili recipe by replacing the ground beef with Yves veggie ground round. I made it like that for years, doubling the recipe, and freezing it so that there was always a warm comforting meal available at the drop of a hat. Then I moved to Sydney, Australia, … Read more