Cream of Asparagus Soup
This fresh asparagus soup is made creamy and rich with the addition of raw cashews. It’s gluten-free and freezer-friendly!
Vegan Soups
A collection of healthy vegan soups and vegan soup recipes, including many gluten-free and low-carb options.
Coconut Curry Lentil Soup
This Coconut Curry Lentil Soup was inspired by my Easy Lemon Lentil Soup and my Quick & Easy Indian Curry Quinoa recipes. So if you liked those recipes, you’ll want to try this one (and vice versa). It’s grey and cold in Sydney this week. Not anything like what’s going on in North America at … Read more
Easy Lemon Lentil Soup
This lemon lentil soup recipe comes together with pantry staples. It’s protein-packed, deceptively tasty, and naturally gluten-free! It was grey and rainy in Toronto today, so when dinner rolled around, I decided to “veganize” this Lentil Lemon Soup recipe. It contains very few ingredients and it’s quick and easy to prepare, making it a perfect … Read more
Carrot Apple Ginger Soup with Coconut Milk
The weather has been absolutely gorgeous here in Sydney and summer is just around the corner. However, even though it was warm on Tuesday, I was in the mood for a hot soup. Does that ever happen to you? Perhaps it was because I was feeling a little bit run-down, but I just knew that … Read more
Mushroom Soup
I first came across this vegan mushroom soup recipe last year and absolutely loved it. You see, other than minestrone soup, I normally really only like puréed soups. Well, to be honest, the first time I made this soup, I puréed it before serving it as well. But this week, I made it as-is and … Read more
Broccoli & Potato Soup
My family has been making this Broccoli & Potato Soup for years. It’s comforting, healthy, and freezer-friendly. My partner came home from work with severe flu symptoms yesterday. Aches, chills, sore throat, you know the deal. “No problem,” I thought. “I’ll just go to the freezer and pull out one of the many homemade soups … Read more
Green Gazpacho
If you’ve been following my last few posts, you’ll know that I’m currently on vacation in Ottawa Canada. Right now, I’m staying with my parents and it’s actually more of a “semi-vacation” at the moment since I’m working half-days and running around doing a bunch of different errands the rest of the time. My time … Read more
Vegan Borscht (Beetroot Soup)
This week, I had a lot of fresh beetroot on hand so I decided to make Vegan Borscht (beetroot soup) for the first time. I love making fresh soups, because other than eating veggies straight-up, I find that a homemade soup is the best way to bring-out the great flavor of fresh vegetables. Nothing is … Read more
Chili Soup (Kidney Bean Soup w/ Guacamole)
Check out this awesome kidney bean soup. Until I made this the other day, I had never had a kidney-bean based soup before – just the usual black or white bean variety. Well, ladies and gentlemen, I think we have a new favorite. I’ve nicknamed it “chili soup” because it has a wonderful comforting and … Read more
Roasted Butternut Squash, Lime & Coconut Soup
I cut this soup recipe out of the Ottawa Citizen newspaper many years ago – and it’s been one of my favorites ever since. The coconut milk makes it so rich and creamy and the cilantro (fresh coriander) and lime give it such a fresh, summer-taste, any time of the year. I veganized the original … Read more
Roasted Fresh Tomato Soup
The best part of this roasted fresh tomato soup (other than the taste), is the aroma that will fill your home when making it! I got a little carried away at the farmer’s market last week and found myself with too many tomatoes. I didn’t really feel like making the obvious thing (pasta sauce) so … Read more
Spiked Gazpacho
I came across Joel Luks’ Vegan Good Eats blog a while back and bookmarked just about every recipe on there. The food that he makes is creative and beautiful, and his quirky sense of humor shows in every comment and detail. I finally got around to making one of his recipes the other day. It … Read more
Carrot Soup with Garlic Croutons
This past Sunday, I had to reorganize the fridge to make room for all the lovely produce that we brought home from the Farmer’s Market. I soon realized that I had way too many carrots – like two huge bags of them. Since I now also had fresh green onions and dill on hand, I … Read more
Mango Gazpacho
Vegan MoFo #14 – Keeping with my tropical theme this week, here’s a recipe for mango gazpacho, or should I say MMMango gazpacho! It’s slightly adapted from AllRecipes.com. I leave-out the jalapeno pepper and reduce the onion and garlic because I find them to be to strong in the original recipe (and I love garlic and onion)! … Read more
Minestrone Soup with Pesto
My amazing mom has been making this vegan minestrone soup for years and it’s one of my all-time favorites. I love the chunkiness of the vegetables and it’s really more of a stew than a soup. I’ve seen people who “hate vegetables” (!?!), ask for seconds of this soup. Seriously, it’s that good! The soup … Read more